Healthier Peanut Butter Cups
Last week I pinned a recipe for these babies and was so excited to make them. The idea of some healthIER sweets made me giddy. These surprised me quite a bit, they are delicious and sort of resmble a peanut butter cup. The fact that they don't have any refined sugar makes me very happy. I have them in the freezer for those days when I just am craving a sweet and let's face it, that happens quite often, even to the best of us! They are creamy and easy. Give them a try!
Oh and did I mention only five ingredients?
- 1/2 cup almond, peanut or sunbutter
- 1/2 cup quality cocoa powder
- 1/2 cup coconut oil
- 1/4 cup raw honey, agave or maple syrup
- 1 tsp vanilla
Melt coconut oil and add all ingredients together. The recipe stated to blend in food processor or blender but I just stired everything until it was all very smooth. Good arm workout ;) I then filled paper mini muffin liners with 1 teaspoon in each. Place in freezer for about 30 minutes and then pop them out and store in a ziploc bag. You could make them larger or smaller but since I was looking for a more portion controlled snack, I wanted them a little smaller. The total recipe has about 2040 calories so simply divide the number of cups you make to find out the calorie count. I made two dozen so about 85 calories each, not bad!
You can find the original recipe for Primal Fudge over here at Practical Paleo. I think these would also make a nice dessert when served with fresh strawberries or raspberries and would make a nice gift for a friend or Mother's Day!
Linking up over at Domestic Superhero, The Chicken Chick and Townsend House today, come share what you're eating!
Oh and did I mention only five ingredients?
- 1/2 cup almond, peanut or sunbutter
- 1/2 cup quality cocoa powder
- 1/2 cup coconut oil
- 1/4 cup raw honey, agave or maple syrup
- 1 tsp vanilla
Melt coconut oil and add all ingredients together. The recipe stated to blend in food processor or blender but I just stired everything until it was all very smooth. Good arm workout ;) I then filled paper mini muffin liners with 1 teaspoon in each. Place in freezer for about 30 minutes and then pop them out and store in a ziploc bag. You could make them larger or smaller but since I was looking for a more portion controlled snack, I wanted them a little smaller. The total recipe has about 2040 calories so simply divide the number of cups you make to find out the calorie count. I made two dozen so about 85 calories each, not bad!
You can find the original recipe for Primal Fudge over here at Practical Paleo. I think these would also make a nice dessert when served with fresh strawberries or raspberries and would make a nice gift for a friend or Mother's Day!
Linking up over at Domestic Superhero, The Chicken Chick and Townsend House today, come share what you're eating!
Yum! Such a good recipe! I think I might make these today! I could use a little chocolate and peanut butter with all the clouds and cold.
ReplyDeleteAnd thank you for sharing at what i am eating!
ReplyDeleteOoooh yummy! This is just the kind of thing that might be dangerous for me haha! My husband is a crazy person and doesn't like peanut butter, so anytime I make something with peanut butter it's all mine. I love that you keep them in the freezer and just pop one (or several) out when you get a craving :)
ReplyDeleteWant!
ReplyDeleteDrooling!
ReplyDeleteNice! These look easy, healthy-ish, and DELICIOUS!!! My mom would love them as a little Mother's Day gift - good idea :)
ReplyDeleteDefinitely trying these!
ReplyDeleteWe're definitely going to try these with our home-made peanut butter. Oh oh, and I should send YOU some too to go with your jammy gifts (thanks for the plug!). Send me your address?
ReplyDeleteI love peanut butter cups and want to make these NOW!!! Thanks for sharing! Following!
ReplyDeleteYum, I love PB cups! Thanks for sharing this at Sharing with Domestic Superhero Thursdays!! I hope to see you back!
ReplyDelete